Sulforaphane… what is it?
Sulforaphane is a naturally occurring compound that can be found in a variety of cruciferous vegetables, such as broccoli, kale, cabbage,...
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Tracy 🌱 Twin Leaf
Jun 211 min
The perfect coleslaw mix-in…
The next time you make coleslaw, homemade or the store bought kit, stir in some sunflower shoots! They are the perfect texture to go...
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Tracy 🌱 Twin Leaf
May 41 min
Compostable vs Recyclable
Packaging is a tricky beast. It's not something we like to use, but it's a must to get our greens to you. To be planet friendly I...
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Tracy 🌱 Twin Leaf
Mar 112 min
Unlocking the Power of Radish Microgreens: Understanding Nutritional Value and Health Benefits...
Radish microgreens have a variety of health benefits. They are high in antioxidants, which can help protect your cells from damage...
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Tracy 🌱 Twin Leaf
Mar 42 min
Broccoli microgreens, tiny but mighty…
A study published in the Journal of Agriculture and Food Chemistry found that broccoli microgreens contained up to 40 times more...
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Tracy 🌱 Twin Leaf
Mar 22 min
All about our Simple Salad Mix...
When it comes to the nutritional value of microgreens, you're in for a real treat with our Simple Salad Mix of broccoli, kale, kohlrabi,...
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Tracy 🌱 Twin Leaf
Feb 151 min
Better size & better price...
As a new company, I have had a few trial and errors with packaging. My large packages of microgreens such as the Fab 4, Iron Boost, etc....
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Tracy 🌱 Twin Leaf
Dec 30, 20231 min
It’s that time of year…
Boosting your immunity for the ick season is a must. Microgreens are rich in vitamins, minerals, and antioxidants, such as vitamins C, E,...
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Tracy 🌱 Twin Leaf
Dec 29, 20232 min
Aiding in anxiety & depression...
Microgreens can aid in both anxiety and depression. They contain essential nutrients and compounds that can positively impact mood and...
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Tracy 🌱 Twin Leaf
Dec 10, 20232 min
Iron support for anemia…
Let's jump into the nitty-gritty. Anemia is when you don't have enough red blood cells or hemoglobin, which can leave you feeling tired,...
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Tracy 🌱 Twin Leaf
Nov 17, 20232 min
Sunflower microgreens: nutritional gems...
Sunflower microgreens are not only visually appealing but also offer a wide range of health benefits. These tiny greens, bursting with...
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Tracy 🌱 Twin Leaf
Nov 10, 20231 min
Grab the December VIP before it ends…
Get a jump start on your health for the new year by subscribing to the VIP December Jump Start! The subscription includes a delivery...
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Tracy 🌱 Twin Leaf
Nov 8, 20231 min
So close I can taste it...
And I have been! I've been testing seeds, crop conditions, growing mediums, nutrients, you name it, in order to bring you the best...
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Tracy 🌱 Twin Leaf
Aug 7, 20231 min
The package matters...
I strive to make the best choices possible at each step of the microgreens' journey, from seed to plate. Packaging, an often-overlooked...
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Tracy 🌱 Twin Leaf
Jul 16, 20231 min
Setting up the farm...
As we speak, I'm testing seeds, lights, grow schedules, etc. for my crops. I'm ordering equipment that will change my set-up from home...
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Tracy 🌱 Twin Leaf
Jul 7, 20231 min
It all starts with a seed...
How I am transitioning growing into my new role as an urban vertical farmer.
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