One of the questions I get asked all the time is: "How long do microgreens last in the fridge?" The truth is, microgreens can last up to...

Pea shoots lend the perfect flavor for these easy to make summer rolls. Click here for the recipe card. Tag me on instagram if you...

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We thought it would be nice to reward you for your business, so we started a loyalty program! For every dollar spent on microgreens, you...

We now have stainless steel, reusable containers as an option for our subscription customers. It was a fantastic suggestion by one of...

Sulforaphane is a naturally occurring compound that can be found in a variety of cruciferous vegetables, such as broccoli, kale, cabbage,...

The next time you make coleslaw, homemade or the store bought kit, stir in some sunflower shoots! They are the perfect texture to go...

Packaging is a tricky beast. It's not something we like to use, but it's a must to get our greens to you. To be planet friendly I...

Radish microgreens have a variety of health benefits. They are high in antioxidants, which can help protect your cells from damage...

A study published in the Journal of Agriculture and Food Chemistry found that broccoli microgreens contained up to 40 times more...

When it comes to the nutritional value of microgreens, you're in for a real treat with our Simple Salad Mix of broccoli, kale, kohlrabi,...

As a new company, I have had a few trial and errors with packaging. My large packages of microgreens such as the Fab 4, Iron Boost, etc....

Boosting your immunity for the ick season is a must. Microgreens are rich in vitamins, minerals, and antioxidants, such as vitamins C, E,...

Microgreens can aid in both anxiety and depression. They contain essential nutrients and compounds that can positively impact mood and...

Let's jump into the nitty-gritty. Anemia is when you don't have enough red blood cells or hemoglobin, which can leave you feeling tired,...

Sunflower microgreens are not only visually appealing but also offer a wide range of health benefits. These tiny greens, bursting with...

Get a jump start on your health for the new year by subscribing to the VIP December Jump Start! The subscription includes a delivery...

And I have been! I've been testing seeds, crop conditions, growing mediums, nutrients, you name it, in order to bring you the best...

I strive to make the best choices possible at each step of the microgreens' journey, from seed to plate. Packaging, an often-overlooked...

As we speak, I'm testing seeds, lights, grow schedules, etc. for my crops. I'm ordering equipment that will change my set-up from home...