Sulforaphane… what is it?
Sulforaphane is a naturally occurring compound that can be found in a variety of cruciferous vegetables, such as broccoli, kale, cabbage,...
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Tracy 🌱 Twin Leaf
Mar 112 min read
Unlocking the Power of Radish Microgreens: Understanding Nutritional Value and Health Benefits...
Radish microgreens have a variety of health benefits. They are high in antioxidants, which can help protect your cells from damage...
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Tracy 🌱 Twin Leaf
Mar 42 min read
Broccoli microgreens, tiny but mighty…
A study published in the Journal of Agriculture and Food Chemistry found that broccoli microgreens contained up to 40 times more...
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Tracy 🌱 Twin Leaf
Mar 22 min read
All about our Simple Salad Mix...
When it comes to the nutritional value of microgreens, you're in for a real treat with our Simple Salad Mix of broccoli, kale, kohlrabi,...
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Tracy 🌱 Twin Leaf
Dec 29, 20232 min read
Aiding in anxiety & depression...
Microgreens can aid in both anxiety and depression. They contain essential nutrients and compounds that can positively impact mood and...
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Tracy 🌱 Twin Leaf
Dec 10, 20232 min read
Iron support for anemia…
Let's jump into the nitty-gritty. Anemia is when you don't have enough red blood cells or hemoglobin, which can leave you feeling tired,...
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