Nutritional Information
click the name to select
non-GMO broccoli: mild flavor
Vitamins A, B, C, E, K. Calcium, copper, iron, manganese, magnesium, phosphorus, Folate, Potassium, zinc, high level of compounds that convert to sulforaphane, Potassium, sodium, antioxidants. A good source of fiber and essential amino acids.
Promotes wound healing and boosting of the immune system, assists with diabetes, cancer, cardiovascular system, inflammation and thyroid health.
non-GMO radish: spicy
Radish microgreens are a nutrient-dense food that are high in vitamins A, B, C, E, and K. They also contain calcium, iron, magnesium, phosphorus, potassium, and zinc. They are a good source of vitamin C, which acts as an antioxidant to protect cells from damage and contain essential amino acids, which your body needs but can't produce itself.
organic, non-GMO pea: garden fresh pea flavor
Pea microgreens are an excellent source of vitamins A, C, and K, as well as minerals like iron, calcium, and potassium. They are rich in antioxidants, including vitamin C and various phytonutrients. They contain compounds like flavonoids and fiber, which help lower cholesterol levels and support healthy blood pressure when eaten regularly.
organic, non-GMO Italian sunflower: mild nutty flavor
Sunflower microgreens are one of the most nutritious foods you can add to your diet. In fact, they contain up to 25% protein by weight, making them an excellent addition to any vegetarian or vegan diet. But that's not all - they are also rich in vitamins and minerals such as vitamin A, vitamin C, iron, and calcium.
organic seeds/soil: fresh grassy flavor
Wheatgrass is high in vitamins A, C, and E, as well as iron, magnesium, calcium, and amino acids. It contains at least 17 forms of amino acids, including eight out of nine essential amino acids, meaning your body cannot produce them and you must obtain them from food sources.
Extremely beneficial for people and pets.
Non-GMO: flavorful mix with a kick
Kale
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Rich in Vitamins K, C and A
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High in Antioxidants
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Contains Omega-3 Fatty Acids
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High in Minerals such as Potassium and Calcium
Health benefits of Kale Microgreens
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Anti-inflammatory
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Supports Heart Health
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Aids in Digestion
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Boosts Immunity
Kohlrabi
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High in Vitamins A, B, C, E and K
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Packed with Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc
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Contains Amino Acids
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Rich in Antioxidants
Health benefits of Kohlrabi Microgreens:
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Anti-inflammatory
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Boosts Immunity
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Supports Heart Health
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Aids in Digestion
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Helps in Blood Clotting
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Improves Vision
Cabbage
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High in Vitamins A, C, and K
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Rich in Folate and Manganese
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Contains Phytonutrients
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High in Dietary Fiber
Health benefits of Cabbage Microgreens:
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Anti-inflammatory
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Boosts Immunity
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Supports Heart Health
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Aids in Digestion
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Helps in Weight Loss
Arugula
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High in Vitamins A, C, and K
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Rich in Calcium and Iron
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Contains Antioxidants
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High in Dietary Fiber
Health benefits of Arugula Microgreens:
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Anti-inflammatory
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Boosts Immunity
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Supports Heart Health
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Aids in Digestion
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Helps in Weight Loss
Broccoli:​
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Vitamins A, C, and K
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Minerals like calcium and iron
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Sulforaphane
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Higher levels of vitamin C, vitamin E, and beta-carotene compared to mature broccoli
Health Benefits of Broccoli Microgreens:
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Potent anti-inflammatory effects
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Strong antioxidant properties
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May help prevent cancer
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Can boost the immune system
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May reduce inflammation in the body
broccoli, radish, pea & sunflower
A generous box of our favorite microgreens, all laid in sections so you can pick and choose what you want to use.
non-GMO pea: mild cabbage flavor
Full of vitamins A, C, E, and K, as well as B vitamins like thiamin, niacin, and folate. High in sulforaphane, fiber, calcium, iron, magnesium, phosphorus, and potassium. 1 oz is nutritionally equal to eating 1 lb of full grown cabbage.